That eating full-fat milk or dairy products is good for you

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That eating full-fat milk or dairy products is good for you

Type of food included, including fruits, vegetables, fibre, nuts, legumes and fish. Includes mainly whole fat dairy products, and is scored from zero to six.

Higher scores indicate consumption of foods in these six categories. Correlations were then analyzed with the incidence and risk of death. Including those resulting from coronary artery disease and cerebral infarction.

A strength of this report is that it includes populations in low-income regions or countries, with results that are more consistent with those in higher-income countries.

And it begs the question, should associations and organizations, including the World Health Organization, be emphasizing the importance of these six types of foods, including low-fat dairy products, and decreasing the stigma attached to saturated fat?

The Life-Saving Diet Score project details base on data from the PURE study of 147,642 people from 21 countries.

Where each health food category given score ยูฟ่าเบท https://ufabet999.app of one if the person’s consumption. That food is more than the group average and a score of zero if the consumption is less than… A total score is create from the results of these six food categories.

At a mean follow-up of 9.3 years in the PURE study, comparing scores of less than or equal to one to scores of more than or equal to five, those with a high score had a statistically significantly reduced risk of death, as well as fewer coronary artery disease, myocardial infarction, and cerebral infarction.

In three other studies vascular disease. With statistically significant reductions in the risk of death, cardiovascular disease, and ischemic heart disease. However, the reductions in the risk of cerebral vascular disease were not statistically significant, and two other studies also showed a statistically significant reduction in overall risk.